Intro (back) to yoga - 6 week course
This course will give you the confidence to take your practice further
- Started May 4Started May 4
- 60 euros60 €
This course will give you the confidence to take your practice further, whether you are a new or returning yogi, all levels of experience are welcome. We will work through the weeks gradually building up confidence and knowledge in the practice for you to feel ready to take it anywhere you want! INTRO (BACK) TO YOGA Start date Tuesday 4th May Duration: 6 weeks What's included? 6 x Live 75-minute Zoom classes every Tuesday at 6.30pm (GMT+1) / 7.30pm (CET) - replays available if you can't make the class 6 x 10-minute mini asana workshops for you to practice between class. The video will be sent directly to you via email for you to practice in your own time so that you can really 'master the pose' and feel confident in your practice whether you're taking part in an online class or back in the studio 6 x 15 minute guided meditations released each week on Sunday, for you to practice in your own time, replay and use as many times as you like! Is this course for me? It is anyone who is looking to get into yoga or wants to get back into it. The classes will be available on replay if you can't make the weekly live online class, and the mini asana workshops and meditations will be for you to practice in between helping you curate your practice. After the 6 weeks, you will have begun to establish your practice and be well equipped with the tools to help you take your practice anywhere you want with confidence. Each week is based on a different theme so that no two classes are the same!
Santa Eulària des Riu, Spain